Backache is a common syndrome characterized by pain and tenderness in the muscles or in the muscles' attachments to other regions. Back pain is a signal that something is wrong in the body. It can be caused by infection, disorders of the vertebral column, or a number of other conditions, including stress. Thers are some things you can do to help the healing process.
(from Juicing for Life)
Beneficial Juices
Turnip greens, broccoli, lettuce, cabbage, and spinach--sources of vitamin K.
Carrot, garlic, and ginger root--sources of copper.
Suggested Juicing Recipes / Backache
(from Juicing for Life)
Beneficial Juices
Turnip greens, broccoli, lettuce, cabbage, and spinach--sources of vitamin K.
Carrot, garlic, and ginger root--sources of copper.
Suggested Juicing Recipes / Backache
| Ingredients: 2 lettuce leaves 1 small wedge cabbage 4-5 carrots, greens removed 3 broccoli flowerets 1/2 apple, seeded | Method: Bunch up lettuce leaves, and push through juicer with cabbage, carrots, broccoli and apple. |
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